It’s Not Dementia, It’s Your Heart Medication
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It’s Not Dementia, It’s Your Heart Medication

Why cholesterol drugs might affect memory One day in 1999 Duane Graveline, then a 68-year-old former NASA astronaut, returned home...
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Happy people ‘are more creative’
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Happy people ‘are more creative’

A new study has revealed that outgoing people in a good mood are more creative compared with people who keep...
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The Joy of Eating and Aging Well
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The Joy of Eating and Aging Well

Food for thought: Think healthy eating is all about dieting and sacrifice? Think again. Eating well is a lifestyle that...
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Vitamin D for Depression
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Vitamin D for Depression

Low blood levels of vitamin D are strongly associated with depression among older people. The connection was strong even after...
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Senior Exercise and Fitness Tips
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Senior Exercise and Fitness Tips

Senior Exercise and Fitness Tips How to Gain Energy and Feel Stronger Thinking about how to begin a fitness routine?...
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Senior fitness and exercise: Tips for frail or chair-bound seniors
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Senior fitness and exercise: Tips for frail or chair-bound seniors

Senior fitness and exercise: Tips for frail or chair-bound seniors   If you are chair-bound, movement matters even more, and...
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